Swimmer profile

Alva Zhao

Female15-16FASTAZ · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.90

B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA27.09

100 Free LCM

PB59.68

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA1:01.59
AAAA+0.89

200 Free LCM

PB2:13.09

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+0.10
AAAA+6.20

400 Free LCM

PB4:59.81

B5:55.19
BB5:29.89
A5:04.49
AA+8.02
AAA+20.72
AAAA+33.42

50 Back LCM

PB30.87

B41.19
BB38.29
A35.29
AA33.89
AAA32.39
AAAA30.89

100 Back LCM

PB1:06.83

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA1:08.29
AAAA+1.64

200 Back LCM

PB2:26.03

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA2:26.79
AAAA+5.94

50 Breast LCM

PB38.83

B46.19
BB42.89
A39.59
AA+0.94
AAA+2.54
AAAA+4.24

100 Breast LCM

PB1:21.47

B1:38.59
BB1:31.59
A1:24.49
AA+0.48
AAA+3.98
AAAA+7.48

200 Breast LCM

PB3:02.12

B3:32.49
BB3:17.29
A+0.03
AA+7.63
AAA+15.13
AAAA+22.73

50 Fly LCM

PB29.16

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA29.29

100 Fly LCM

PB1:04.35

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA1:06.29
AAAA+1.06

200 Fly LCM

PB2:23.35

B3:07.79
BB2:54.39
A2:40.99
AA2:34.29
AAA2:27.59
AAAA+2.46

200 IM LCM

PB2:26.75

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA2:30.19
AAAA+3.36

400 IM LCM

PB5:29.97

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+11.98
AAAA+26.38

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