Swimmer profile

Katie Plank

Female15-16Gold Medal Swim ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.26

B36.09
BB33.49
A30.89
AA29.59
AAA28.29
AAAA+1.17

100 Free LCM

PB1:02.66

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+1.07
AAAA+3.87

200 Free LCM

PB2:15.82

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+2.83
AAAA+8.93

400 Free LCM

PB4:52.99

B5:55.19
BB5:29.89
A5:04.49
AA+1.20
AAA+13.90
AAAA+26.60

50 Back LCM

PB33.78

B41.19
BB38.29
A35.29
AA33.89
AAA+1.39
AAAA+2.89

100 Back LCM

PB1:10.02

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+1.73
AAAA+4.83

200 Back LCM

PB2:34.11

B3:06.79
BB2:53.39
A2:40.09
AA+0.72
AAA+7.32
AAAA+14.02

50 Breast LCM

PB37.24

B46.19
BB42.89
A39.59
AA37.89
AAA+0.95
AAAA+2.65

100 Breast LCM

PB1:18.80

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA+1.31
AAAA+4.81

200 Breast LCM

PB2:44.34

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA2:46.99
AAAA+4.95

50 Fly LCM

PB31.56

B38.99
BB36.19
A33.49
AA32.09
AAA+0.87
AAAA+2.27

100 Fly LCM

PB1:08.14

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA+1.85
AAAA+4.85

200 IM LCM

PB2:30.59

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+0.40
AAAA+7.20

400 IM LCM

PB5:24.59

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+6.60
AAAA+21.00

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