Swimmer profile

Emily Gorokhovsky

Female15-16Kamehameha Swim ClubHI · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.92

B36.09
BB33.49
A30.89
AA+0.33
AAA+1.63
AAAA+2.83

100 Free LCM

PB1:04.80

B1:18.39
BB1:12.79
A1:07.19
AA+0.41
AAA+3.21
AAAA+6.01

200 Free LCM

PB2:22.52

B2:49.19
BB2:37.09
A2:25.09
AA+3.53
AAA+9.53
AAAA+15.63

400 Free LCM

PB4:50.25

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA+11.16
AAAA+23.86

800 Free LCM

PB10:23.26

B12:17.79
BB11:25.09
A10:32.39
AA+17.27
AAA+43.57
AAAA+1:09.97

50 Back LCM

PB33.02

B41.19
BB38.29
A35.29
AA33.89
AAA+0.63
AAAA+2.13

100 Back LCM

PB1:09.69

B1:26.89
BB1:20.69
A1:14.49
AA1:11.39
AAA+1.40
AAAA+4.50

200 Back LCM

PB2:30.79

B3:06.79
BB2:53.39
A2:40.09
AA2:33.39
AAA+4.00
AAAA+10.70

50 Breast LCM

PB42.31

B46.19
BB42.89
A+2.72
AA+4.42
AAA+6.02
AAAA+7.72

100 Breast LCM

PB1:29.76

B1:38.59
BB1:31.59
A+5.27
AA+8.77
AAA+12.27
AAAA+15.77

200 Breast LCM

PB3:15.05

B3:32.49
BB3:17.29
A+12.96
AA+20.56
AAA+28.06
AAAA+35.66

50 Fly LCM

PB30.26

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.97

100 Fly LCM

PB1:07.69

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA+1.40
AAAA+4.40

200 Fly LCM

PB2:36.46

B3:07.79
BB2:54.39
A2:40.99
AA+2.17
AAA+8.87
AAAA+15.57

200 IM LCM

PB2:39.59

B3:11.19
BB2:57.49
A2:43.89
AA+2.60
AAA+9.40
AAAA+16.20

400 IM LCM

PB5:38.38

B6:44.69
BB6:15.79
A5:46.89
AA+5.89
AAA+20.39
AAAA+34.79

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