Swimmer profile

Lena White

Female15-16Spokane Sea SerpentsIE · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.12

B36.09
BB33.49
A+1.23
AA+2.53
AAA+3.83
AAAA+5.03

100 Free LCM

PB1:09.75

B1:18.39
BB1:12.79
A+2.56
AA+5.36
AAA+8.16
AAAA+10.96

200 Free LCM

PB2:37.95

B2:49.19
BB+0.86
A+12.86
AA+18.96
AAA+24.96
AAAA+31.06

50 Back LCM

PB39.11

B41.19
BB+0.82
A+3.82
AA+5.22
AAA+6.72
AAAA+8.22

100 Back LCM

PB1:27.06

B+0.17
BB+6.37
A+12.57
AA+15.67
AAA+18.77
AAAA+21.87

100 Breast LCM

PB1:51.79

B+13.20
BB+20.20
A+27.30
AA+30.80
AAA+34.30
AAAA+37.80

50 Fly LCM

PB34.54

B38.99
BB36.19
A+1.05
AA+2.45
AAA+3.85
AAAA+5.25

100 Fly LCM

PB1:20.05

B1:24.29
BB+1.76
A+7.76
AA+10.76
AAA+13.76
AAAA+16.76

200 IM LCM

PB2:57.77

B3:11.19
BB+0.28
A+13.88
AA+20.78
AAA+27.58
AAAA+34.38

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