Swimmer profile

Sofia Sydor

Female15-16Spokane Sea SerpentsIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.76

B36.09
BB33.49
A+0.87
AA+2.17
AAA+3.47
AAAA+4.67

100 Free LCM

PB1:08.66

B1:18.39
BB1:12.79
A+1.47
AA+4.27
AAA+7.07
AAAA+9.87

200 Free LCM

PB2:36.83

B2:49.19
BB2:37.09
A+11.74
AA+17.84
AAA+23.84
AAAA+29.94

400 Free LCM

PB5:59.22

B+4.03
BB+29.33
A+54.73
AA+1:07.43
AAA+1:20.13
AAAA+1:32.83

50 Back LCM

PB44.11

B+2.92
BB+5.82
A+8.82
AA+10.22
AAA+11.72
AAAA+13.22

100 Back LCM

PB1:31.41

B+4.52
BB+10.72
A+16.92
AA+20.02
AAA+23.12
AAAA+26.22

200 Back LCM

PB3:18.80

B+12.01
BB+25.41
A+38.71
AA+45.41
AAA+52.01
AAAA+58.71

50 Breast LCM

PB42.50

B46.19
BB42.89
A+2.91
AA+4.61
AAA+6.21
AAAA+7.91

100 Breast LCM

PB1:26.96

B1:38.59
BB1:31.59
A+2.47
AA+5.97
AAA+9.47
AAAA+12.97

200 Breast LCM

PB3:14.00

B3:32.49
BB3:17.29
A+11.91
AA+19.51
AAA+27.01
AAAA+34.61

50 Fly LCM

PB39.51

B+0.52
BB+3.32
A+6.02
AA+7.42
AAA+8.82
AAAA+10.22

100 Fly LCM

PB1:36.88

B+12.59
BB+18.59
A+24.59
AA+27.59
AAA+30.59
AAAA+33.59

200 IM LCM

PB3:17.94

B+6.75
BB+20.45
A+34.05
AA+40.95
AAA+47.75
AAAA+54.55

400 IM LCM

PB7:05.30

B+20.61
BB+49.51
A+1:18.41
AA+1:32.81
AAA+1:47.31
AAAA+2:01.71

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