Swimmer profile

Alaina Grochowski

Female15-16Butte YMCA Swim ClubMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.67

B36.09
BB33.49
A+0.78
AA+2.08
AAA+3.38
AAAA+4.58

100 Free LCM

PB1:12.36

B1:18.39
BB1:12.79
A+5.17
AA+7.97
AAA+10.77
AAAA+13.57

200 Free LCM

PB2:45.51

B2:49.19
BB+8.42
A+20.42
AA+26.52
AAA+32.52
AAAA+38.62

1500 Free LCM

PB23:55.93

B+22.44
BB+2:03.44
A+3:44.34
AA+4:34.84
AAA+5:25.34
AAAA+6:15.84

50 Breast LCM

PB37.99

B46.19
BB42.89
A39.59
AA+0.10
AAA+1.70
AAAA+3.40

100 Breast LCM

PB1:34.74

B1:38.59
BB+3.15
A+10.25
AA+13.75
AAA+17.25
AAAA+20.75

200 Breast LCM

PB3:24.13

B3:32.49
BB+6.84
A+22.04
AA+29.64
AAA+37.14
AAAA+44.74

50 Fly LCM

PB33.69

B38.99
BB36.19
A+0.20
AA+1.60
AAA+3.00
AAAA+4.40

100 Fly LCM

PB1:21.33

B1:24.29
BB+3.04
A+9.04
AA+12.04
AAA+15.04
AAAA+18.04

200 IM LCM

PB3:04.94

B3:11.19
BB+7.45
A+21.05
AA+27.95
AAA+34.75
AAAA+41.55

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