Swimmer profile

Sonya Pakin

Female15-16BEASTNM · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.09

B36.09
BB33.49
A30.89
AA+0.50
AAA+1.80
AAAA+3.00

100 Free LCM

PB1:09.81

B1:18.39
BB1:12.79
A+2.62
AA+5.42
AAA+8.22
AAAA+11.02

200 Free LCM

PB2:32.91

B2:49.19
BB2:37.09
A+7.82
AA+13.92
AAA+19.92
AAAA+26.02

400 Free LCM

PB6:12.05

B+16.86
BB+42.16
A+1:07.56
AA+1:20.26
AAA+1:32.96
AAAA+1:45.66

50 Back LCM

PB33.86

B41.19
BB38.29
A35.29
AA33.89
AAA+1.47
AAAA+2.97

100 Back LCM

PB1:16.24

B1:26.89
BB1:20.69
A+1.75
AA+4.85
AAA+7.95
AAAA+11.05

200 Back LCM

PB2:44.51

B3:06.79
BB2:53.39
A+4.42
AA+11.12
AAA+17.72
AAAA+24.42

50 Breast LCM

PB39.86

B46.19
BB42.89
A+0.27
AA+1.97
AAA+3.57
AAAA+5.27

100 Breast LCM

PB1:26.51

B1:38.59
BB1:31.59
A+2.02
AA+5.52
AAA+9.02
AAAA+12.52

200 Breast LCM

PB3:13.02

B3:32.49
BB3:17.29
A+10.93
AA+18.53
AAA+26.03
AAAA+33.63

50 Fly LCM

PB32.44

B38.99
BB36.19
A33.49
AA+0.35
AAA+1.75
AAAA+3.15

100 Fly LCM

PB1:13.80

B1:24.29
BB1:18.29
A+1.51
AA+4.51
AAA+7.51
AAAA+10.51

200 Fly LCM

PB3:28.18

B+20.39
BB+33.79
A+47.19
AA+53.89
AAA+1:00.59
AAAA+1:07.29

200 IM LCM

PB2:44.02

B3:11.19
BB2:57.49
A+0.13
AA+7.03
AAA+13.83
AAAA+20.63

400 IM LCM

PB6:24.61

B6:44.69
BB+8.82
A+37.72
AA+52.12
AAA+1:06.62
AAAA+1:21.02

Want the full public reference (every standard, every age, every course)?

View public time standards →