Swimmer profile

Sonya Pakin

Female15-16BEASTNM · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.69

B31.79
BB29.49
A+0.40
AA+1.60
AAA+2.70
AAAA+3.80

100 Free SCY

PB59.45

B1:08.79
BB1:03.79
A+0.56
AA+2.96
AAA+5.46
AAAA+7.86

200 Free SCY

PB2:18.57

B2:28.99
BB+0.18
A+10.88
AA+16.18
AAA+21.48
AAAA+26.78

50 Back SCY

PB29.76

B35.29
BB32.69
A30.19
AA+0.77
AAA+2.07
AAAA+3.27

100 Back SCY

PB1:03.15

B1:14.69
BB1:09.39
A1:04.09
AA+1.76
AAA+4.46
AAAA+7.06

200 Back SCY

PB2:24.69

B2:42.19
BB2:30.59
A+5.60
AA+11.40
AAA+17.20
AAAA+23.00

50 Breast SCY

PB33.74

B41.09
BB38.19
A35.19
AA33.79
AAA+1.45
AAAA+2.95

100 Breast SCY

PB1:14.83

B1:25.89
BB1:19.79
A+1.14
AA+4.24
AAA+7.34
AAAA+10.34

200 Breast SCY

PB2:47.46

B3:05.99
BB2:52.69
A+8.07
AA+14.67
AAA+21.27
AAAA+27.97

50 Fly SCY

PB29.52

B34.69
BB32.29
A29.79
AA+0.93
AAA+2.23
AAAA+3.43

100 Fly SCY

PB1:05.40

B1:14.39
BB1:09.09
A+1.61
AA+4.31
AAA+7.01
AAAA+9.61

200 Fly SCY

PB3:06.39

B+20.60
BB+32.40
A+44.30
AA+50.20
AAA+56.10
AAAA+1:02.00

200 IM SCY

PB2:25.02

B2:46.19
BB2:34.29
A+2.63
AA+8.53
AAA+14.43
AAAA+20.43

400 IM SCY

PB5:26.76

B5:54.99
BB5:29.69
A+22.47
AA+35.17
AAA+47.77
AAAA+1:00.47

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