Swimmer profile

Avery Contreras

Female17-18Lake Oswego Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.07

B35.89
BB33.29
A30.69
AA29.49
AAA+0.88
AAAA+2.18

100 Free LCM

PB1:03.23

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+2.14
AAAA+4.94

200 Free LCM

PB2:22.79

B2:47.69
BB2:35.69
A2:23.69
AA+5.10
AAA+11.10
AAAA+17.00

400 Free LCM

PB5:00.18

B5:53.39
BB5:28.19
A5:02.99
AA+9.89
AAA+22.49
AAAA+35.09

50 Back LCM

PB39.64

B40.99
BB+1.55
A+4.55
AA+5.95
AAA+7.45
AAAA+8.85

100 Back LCM

PB1:17.77

B1:25.89
BB1:19.79
A+4.08
AA+7.18
AAA+10.28
AAAA+13.28

200 Back LCM

PB2:50.70

B3:05.79
BB2:52.49
A+11.51
AA+18.11
AAA+24.71
AAAA+31.41

50 Breast LCM

PB35.50

B45.59
BB42.29
A39.09
AA37.49
AAA35.79
AAAA+1.31

100 Breast LCM

PB1:16.24

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA1:16.59
AAAA+3.15

200 Breast LCM

PB2:41.13

B3:29.89
BB3:14.99
A2:59.99
AA2:52.49
AAA2:44.99
AAAA+3.64

50 Fly LCM

PB32.34

B38.39
BB35.59
A32.89
AA+0.85
AAA+2.15
AAAA+3.55

100 Fly LCM

PB1:10.44

B1:23.59
BB1:17.69
A1:11.69
AA+1.75
AAA+4.75
AAAA+7.75

200 IM LCM

PB2:30.76

B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+1.97
AAAA+8.77

400 IM LCM

PB5:37.66

B6:40.29
BB6:11.69
A5:43.09
AA+8.87
AAA+23.17
AAAA+37.37

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