Swimmer profile

Clare Effgen

Female17-18Cascade Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Meets shown for
Short-Course YardsLong-Course Meters
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Meet200 Free LCM400 Free LCM800 Free LCM100 Back LCM200 Back LCM50 Breast LCM100 Breast LCM50 Fly LCM100 Fly LCM200 Fly LCM200 IM LCM400 IM LCM
2026 IE TCCC Tri-City InvitationalMay 31, 2026—
4:58.59+8.04
10:08.06PB
—
2:50.00PB
36.19+1.31
1:21.54+5.29
30.98+0.02
1:11.05+1.15
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2026 PN IST Springtime Madness Long Course ChallengeMay 17, 2026
2:19.88+5.15
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1:17.92PB
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1:21.33+5.08
—
1:11.25+1.35
2:38.08PB
2:38.65+3.83
5:28.70PB