Swimmer profile
Clare Effgen
Female17-18Cascade Swim ClubPNW · WESTERN
LCM Time Standards
Age 17-18·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB28.64
B35.89
BB33.29
A30.69
AA29.49
AAA+0.45
AAAA+1.75
100 Free LCM
PB1:03.31
B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+2.22
AAAA+5.02
200 Free LCM
PB2:14.73
B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+3.04
AAAA+8.94
400 Free LCM
PB4:50.55
B5:53.39
BB5:28.19
A5:02.99
AA+0.26
AAA+12.86
AAAA+25.46
800 Free LCM
PB10:08.06
B12:10.29
BB11:18.19
A10:25.99
AA+8.17
AAA+34.27
AAAA+1:00.27
50 Back LCM
PB36.25
B40.99
BB38.09
A+1.16
AA+2.56
AAA+4.06
AAAA+5.46
100 Back LCM
PB1:17.92
B1:25.89
BB1:19.79
A+4.23
AA+7.33
AAA+10.43
AAAA+13.43
200 Back LCM
PB2:50.00
B3:05.79
BB2:52.49
A+10.81
AA+17.41
AAA+24.01
AAAA+30.71
50 Breast LCM
PB34.88
B45.59
BB42.29
A39.09
AA37.49
AAA35.79
AAAA+0.69
100 Breast LCM
PB1:16.25
B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA1:16.59
AAAA+3.16
200 Breast LCM
PB2:48.93
B3:29.89
BB3:14.99
A2:59.99
AA2:52.49
AAA+3.94
AAAA+11.44
50 Fly LCM
PB30.96
B38.39
BB35.59
A32.89
AA31.49
AAA+0.77
AAAA+2.17
100 Fly LCM
PB1:09.90
B1:23.59
BB1:17.69
A1:11.69
AA+1.21
AAA+4.21
AAAA+7.21
200 Fly LCM
PB2:38.08
B3:04.49
BB2:51.39
A2:38.19
AA+6.49
AAA+13.09
AAAA+19.69
200 IM LCM
PB2:34.82
B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+6.03
AAAA+12.83
400 IM LCM
PB5:28.70
B6:40.29
BB6:11.69
A5:43.09
AA5:28.79
AAA+14.21
AAAA+28.41
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