Swimmer profile

Juliana Bondoc

Female15-16DART SwimmingSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.81

B36.09
BB33.49
A30.89
AA+0.22
AAA+1.52
AAAA+2.72

100 Free LCM

PB1:05.91

B1:18.39
BB1:12.79
A1:07.19
AA+1.52
AAA+4.32
AAAA+7.12

400 Free LCM

PB4:55.38

B5:55.19
BB5:29.89
A5:04.49
AA+3.59
AAA+16.29
AAAA+28.99

50 Back LCM

PB36.64

B41.19
BB38.29
A+1.35
AA+2.75
AAA+4.25
AAAA+5.75

100 Back LCM

PB1:17.27

B1:26.89
BB1:20.69
A+2.78
AA+5.88
AAA+8.98
AAAA+12.08

50 Breast LCM

PB35.16

B46.19
BB42.89
A39.59
AA37.89
AAA36.29
AAAA+0.57

100 Breast LCM

PB1:17.09

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA1:17.49
AAAA+3.10

200 Breast LCM

PB2:47.58

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+0.59
AAAA+8.19

50 Fly LCM

PB30.80

B38.99
BB36.19
A33.49
AA32.09
AAA+0.11
AAAA+1.51

100 Fly LCM

PB1:13.22

B1:24.29
BB1:18.29
A+0.93
AA+3.93
AAA+6.93
AAAA+9.93

200 IM LCM

PB2:42.15

B3:11.19
BB2:57.49
A2:43.89
AA+5.16
AAA+11.96
AAAA+18.76

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