Swimmer profile

Natalie Jonas

Female15-16DART SwimmingSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.08

B36.09
BB33.49
A30.89
AA29.59
AAA+0.79
AAAA+1.99

100 Free LCM

PB1:03.32

B1:18.39
BB1:12.79
A1:07.19
AA1:04.39
AAA+1.73
AAAA+4.53

200 Free LCM

PB2:16.16

B2:49.19
BB2:37.09
A2:25.09
AA2:18.99
AAA+3.17
AAAA+9.27

400 Free LCM

PB4:41.60

B5:55.19
BB5:29.89
A5:04.49
AA4:51.79
AAA+2.51
AAAA+15.21

50 Back LCM

PB37.07

B41.19
BB38.29
A+1.78
AA+3.18
AAA+4.68
AAAA+6.18

100 Back LCM

PB1:17.35

B1:26.89
BB1:20.69
A+2.86
AA+5.96
AAA+9.06
AAAA+12.16

200 Back LCM

PB3:05.77

B3:06.79
BB+12.38
A+25.68
AA+32.38
AAA+38.98
AAAA+45.68

50 Breast LCM

PB35.61

B46.19
BB42.89
A39.59
AA37.89
AAA36.29
AAAA+1.02

100 Breast LCM

PB1:17.19

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA1:17.49
AAAA+3.20

200 Breast LCM

PB2:48.93

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA+1.94
AAAA+9.54

50 Fly LCM

PB32.08

B38.99
BB36.19
A33.49
AA32.09
AAA+1.39
AAAA+2.79

100 Fly LCM

PB1:13.62

B1:24.29
BB1:18.29
A+1.33
AA+4.33
AAA+7.33
AAAA+10.33

200 IM LCM

PB2:30.86

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+0.67
AAAA+7.47

400 IM LCM

PB5:20.53

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+2.54
AAAA+16.94

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