Swimmer profile

Phoenix Rose

Female17-18Foothills Swim TeamCO · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.23

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA+0.34

100 Free LCM

PB59.63

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+1.34

200 Free LCM

PB2:18.23

B2:47.69
BB2:35.69
A2:23.69
AA+0.54
AAA+6.54
AAAA+12.44

400 Free LCM

PB5:06.94

B5:53.39
BB5:28.19
A+3.95
AA+16.65
AAA+29.25
AAAA+41.85

50 Back LCM

PB34.02

B40.99
BB38.09
A35.09
AA+0.33
AAA+1.83
AAAA+3.23

100 Back LCM

PB1:07.74

B1:25.89
BB1:19.79
A1:13.69
AA1:10.59
AAA+0.25
AAAA+3.25

200 Back LCM

PB2:32.56

B3:05.79
BB2:52.49
A2:39.19
AA2:32.59
AAA+6.57
AAAA+13.27

50 Breast LCM

PB45.67

B+0.08
BB+3.38
A+6.58
AA+8.18
AAA+9.88
AAAA+11.48

100 Breast LCM

PB1:44.20

B+6.71
BB+13.71
A+20.61
AA+24.11
AAA+27.61
AAAA+31.11

50 Fly LCM

PB29.50

B38.39
BB35.59
A32.89
AA31.49
AAA30.19
AAAA+0.71

100 Fly LCM

PB1:02.79

B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA1:05.69
AAAA+0.10

200 Fly LCM

PB2:46.96

B3:04.49
BB2:51.39
A+8.77
AA+15.37
AAA+21.97
AAAA+28.57

200 IM LCM

PB2:53.12

B3:09.29
BB2:55.79
A+10.83
AA+17.63
AAA+24.33
AAAA+31.13

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