Swimmer profile

Molly Joca

Female17-18Aulea Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.76

B35.89
BB33.29
A+1.07
AA+2.27
AAA+3.57
AAAA+4.87

100 Free LCM

PB1:13.12

B1:17.69
BB+0.93
A+6.53
AA+9.23
AAA+12.03
AAAA+14.83

200 Free LCM

PB2:35.04

B2:47.69
BB2:35.69
A+11.35
AA+17.35
AAA+23.35
AAAA+29.25

400 Free LCM

PB5:49.39

B5:53.39
BB+21.20
A+46.40
AA+59.10
AAA+1:11.70
AAAA+1:24.30

800 Free LCM

PB11:37.65

B12:10.29
BB+19.46
A+1:11.66
AA+1:37.76
AAA+2:03.86
AAAA+2:29.86

100 Back LCM

PB1:32.08

B+6.19
BB+12.29
A+18.39
AA+21.49
AAA+24.59
AAAA+27.59

200 Back LCM

PB2:58.62

B3:05.79
BB+6.13
A+19.43
AA+26.03
AAA+32.63
AAAA+39.33

50 Breast LCM

PB37.45

B45.59
BB42.29
A39.09
AA37.49
AAA+1.66
AAAA+3.26

100 Breast LCM

PB1:21.17

B1:37.49
BB1:30.49
A1:23.59
AA+1.08
AAA+4.58
AAAA+8.08

200 Breast LCM

PB2:57.68

B3:29.89
BB3:14.99
A2:59.99
AA+5.19
AAA+12.69
AAAA+20.19

50 Fly LCM

PB32.15

B38.39
BB35.59
A32.89
AA+0.66
AAA+1.96
AAAA+3.36

100 Fly LCM

PB1:38.97

B+15.38
BB+21.28
A+27.28
AA+30.28
AAA+33.28
AAAA+36.28

200 IM LCM

PB2:46.61

B3:09.29
BB2:55.79
A+4.32
AA+11.12
AAA+17.82
AAAA+24.62

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