Swimmer profile

Cassey Koch

Female17-18Lake Oswego Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.44

B35.89
BB33.29
A30.69
AA29.49
AAA+0.25
AAAA+1.55

100 Free LCM

PB1:03.26

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+2.17
AAAA+4.97

200 Free LCM

PB2:17.17

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+5.48
AAAA+11.38

400 Free LCM

PB4:56.47

B5:53.39
BB5:28.19
A5:02.99
AA+6.18
AAA+18.78
AAAA+31.38

50 Back LCM

PB37.60

B40.99
BB38.09
A+2.51
AA+3.91
AAA+5.41
AAAA+6.81

100 Back LCM

PB1:12.92

B1:25.89
BB1:19.79
A1:13.69
AA+2.33
AAA+5.43
AAAA+8.43

200 Back LCM

PB2:44.04

B3:05.79
BB2:52.49
A+4.85
AA+11.45
AAA+18.05
AAAA+24.75

50 Breast LCM

PB34.45

B45.59
BB42.29
A39.09
AA37.49
AAA35.79
AAAA+0.26

100 Breast LCM

PB1:17.43

B1:37.49
BB1:30.49
A1:23.59
AA1:20.09
AAA+0.84
AAAA+4.34

200 Breast LCM

PB2:44.79

B3:29.89
BB3:14.99
A2:59.99
AA2:52.49
AAA2:44.99
AAAA+7.30

50 Fly LCM

PB32.00

B38.39
BB35.59
A32.89
AA+0.51
AAA+1.81
AAAA+3.21

100 Fly LCM

PB1:14.25

B1:23.59
BB1:17.69
A+2.56
AA+5.56
AAA+8.56
AAAA+11.56

200 IM LCM

PB2:35.74

B3:09.29
BB2:55.79
A2:42.29
AA+0.25
AAA+6.95
AAAA+13.75

400 IM LCM

PB5:55.05

B6:40.29
BB6:11.69
A+11.96
AA+26.26
AAA+40.56
AAAA+54.76

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