Swimmer profile

Lane Gooding

Female17-18Seattle Metropolitan Aquatic ClubPNW · WESTERNCollege athlete · Vanderbilt UniversityD1

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.88

B35.89
BB33.29
A30.69
AA29.49
AAA28.19
AAAA26.89

100 Free LCM

PB59.46

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA1:01.09
AAAA+1.17

200 Free LCM

PB2:09.12

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA2:11.69
AAAA+3.33

400 Free LCM

PB4:46.62

B5:53.39
BB5:28.19
A5:02.99
AA4:50.29
AAA+8.93
AAAA+21.53

50 Back LCM

PB33.53

B40.99
BB38.09
A35.09
AA33.69
AAA+1.34
AAAA+2.74

100 Back LCM

PB1:11.37

B1:25.89
BB1:19.79
A1:13.69
AA+0.78
AAA+3.88
AAAA+6.88

200 Back LCM

PB2:36.51

B3:05.79
BB2:52.49
A2:39.19
AA+3.92
AAA+10.52
AAAA+17.22

50 Breast LCM

PB38.11

B45.59
BB42.29
A39.09
AA+0.62
AAA+2.32
AAAA+3.92

100 Breast LCM

PB1:26.46

B1:37.49
BB1:30.49
A+2.87
AA+6.37
AAA+9.87
AAAA+13.37

200 Breast LCM

PB3:20.33

B3:29.89
BB+5.34
A+20.34
AA+27.84
AAA+35.34
AAAA+42.84

50 Fly LCM

PB32.00

B38.39
BB35.59
A32.89
AA+0.51
AAA+1.81
AAAA+3.21

100 Fly LCM

PB1:13.23

B1:23.59
BB1:17.69
A+1.54
AA+4.54
AAA+7.54
AAAA+10.54

200 IM LCM

PB2:45.15

B3:09.29
BB2:55.79
A+2.86
AA+9.66
AAA+16.36
AAAA+23.16

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