Swimmer profile

Ava Gilrowski

Female17-18Rancho San DieguitoSI · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Free LCM

28.55PB

2025 SI LC Age Group Championships

Jul 25, 2025

Cut: 28.69−0.14s margin

100 Free LCM

1:00.14PB

2025 CA MVN Fran Crippen Memorial Swim Meet of Champions

Apr 11, 2025

Cut: 1:01.89−1.75s margin

200 Free LCM

2:12.28PB

2024 CA Los Angeles Invite

Jul 6, 2024

Cut: 2:12.99−0.71s margin

800 Free LCM

9:28.63PB

2024 CA Los Angeles Invite

Jul 5, 2024

Cut: 9:36.09−7.46s margin

1500 Free LCM

18:05.51PB

2024 CA MVN Swim Meet of Champions

Apr 11, 2024

Cut: 18:22.99−17.48s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.34
BB✓	33.29	−4.74
A✓	30.69	−2.14
AA✓	29.49	−0.94
AAA	28.19	+0.36
AAAA	26.89	+1.66

PBSectionalsAA

28.55

2025 SI LC Age Group Championships

Jul 25, 2025

🎓 Class of 2027#5of 46 · SI#681 USA*

LSC

of 51

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−17.55
BB✓	1:12.19	−12.05
A✓	1:06.59	−6.45
AA✓	1:03.89	−3.75
AAA✓	1:01.09	−0.95
AAAA	58.29	+1.85

PBSectionalsAAA

1:00.14

2025 CA MVN Fran Crippen Memorial Swim Meet of Champions

Apr 11, 2025

🎓 Class of 2027#2of 43 · SI#289 USA*

LSC

of 53

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−35.41
BB✓	2:35.69	−23.41
A✓	2:23.69	−11.41
AA✓	2:17.69	−5.41
AAA	2:11.69	+0.59
AAAA	2:05.79	+6.49

PBSectionalsAAA

2:12.28

2024 CA Los Angeles Invite

Jul 6, 2024

🎓 Class of 2027#1of 37 · SI#399 USA*

LSC

of 65

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−73.52
BB✓	5:28.19	−48.32
A✓	5:02.99	−23.12
AA✓	4:50.29	−10.42
AAA	4:37.69	+2.18
AAAA	4:25.09	+14.78

PBAA

4:39.87

2025 CA MVN Fran Crippen Memorial Swim Meet of Champions

Apr 11, 2025

🎓 Class of 2027#3of 26 · SI#339 USA*

LSC

of 18

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−161.66
BB✓	11:18.19	−109.56
A✓	10:25.99	−57.36
AA✓	9:59.89	−31.26
AAA✓	9:33.79	−5.16
AAAA	9:07.79	+20.84

PBSectionalsAAA

9:28.63

2024 CA Los Angeles Invite

Jul 5, 2024

🎓 Class of 2027#2of 18 · SI#151 USA*

LSC

of 17

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−315.38
BB✓	21:40.79	−215.28
A✓	20:00.79	−115.28
AA✓	19:10.79	−65.28
AAA✓	18:20.69	−15.18
AAAA	17:30.69	+34.82

PBSectionalsAAA

18:05.51

2024 CA MVN Swim Meet of Champions

Apr 11, 2024

🎓 Class of 2027#2of 9 · SI#119 USA*

LSC

of 10

50 Back LCM

Standard	Cut	Gap
B	40.99	+2.77
BB	38.09	+5.67
A	35.09	+8.67
AA	33.69	+10.07
AAA	32.19	+11.57
AAAA	30.79	+12.97

PBB

43.76

2019 SI SBA National BB Min Meet

Jul 7, 2019

🎓 Class of 2027#24of 30 · SI#3,225 USA*

LSC

of 40

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−9.94
BB✓	1:19.79	−3.84
A	1:13.69	+2.26
AA	1:10.59	+5.36
AAA	1:07.49	+8.46
AAAA	1:04.49	+11.46

PBA

1:15.95

2022 SI SPLASH AND DASH

Jun 19, 2022

🎓 Class of 2027#13of 32 · SI#1,658 USA*

LSC

of 42

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−25.03
BB✓	2:52.49	−11.73
A	2:39.19	+1.57
AA	2:32.59	+8.17
AAA	2:25.99	+14.77
AAAA	2:19.29	+21.47

PBA

2:40.76

2022 SI SPLASH AND DASH

Jun 18, 2022

🎓 Class of 2027#9of 17 · SI#1,211 USA*

LSC

of 20

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−6.48
BB✓	42.29	−3.18
A	39.09	+0.02
AA	37.49	+1.62
AAA	35.79	+3.32
AAAA	34.19	+4.92

PBBB

39.11

2025 CA MVN Fran Crippen Memorial Swim Meet of Champions

Apr 12, 2025

🎓 Class of 2027#4of 29 · SI#829 USA*

LSC

of 13

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−16.34
BB✓	1:30.49	−9.34
A✓	1:23.59	−2.44
AA	1:20.09	+1.06
AAA	1:16.59	+4.56
AAAA	1:13.09	+8.06

PBA

1:21.15

2025 PC Speedo Sectionals - Novato

Jul 19, 2025

🎓 Class of 2027#3of 36 · SI#597 USA*

LSC

of 27

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−32.01
BB✓	3:14.99	−17.11
A✓	2:59.99	−2.11
AA	2:52.49	+5.39
AAA	2:44.99	+12.89
AAAA	2:37.49	+20.39

PBA

2:57.88

2025 SI Splash & Dash

Jun 22, 2025

🎓 Class of 2027#2of 20 · SI#624 USA*

LSC

of 15

50 Fly LCM

Standard	Cut	Gap
B	38.39	+0.03
BB	35.59	+2.83
A	32.89	+5.53
AA	31.49	+6.93
AAA	30.19	+8.23
AAAA	28.79	+9.63

PBBB

38.42

2019 SI SBA National BB Min Meet

Jul 6, 2019

🎓 Class of 2027#23of 29 · SI#2,993 USA*

LSC

of 48

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−1.02
BB	1:17.69	+4.88
A	1:11.69	+10.88
AA	1:08.69	+13.88
AAA	1:05.69	+16.88
AAAA	1:02.69	+19.88

PBB

1:22.57

2021 CA CANY Memorial Day

May 22, 2021

🎓 Class of 2027#20of 25 · SI#2,723 USA*

LSC

of 29

200 Fly LCM

Standard	Cut	Gap
B	3:04.49	+22.58
BB	2:51.39	+35.68
A	2:38.19	+48.88
AA	2:31.59	+55.48
AAA	2:24.99	+62.08
AAAA	2:18.39	+68.68

PBB

3:27.07

2019 SI CAST AB All Ages Meet

May 18, 2019

🎓 Class of 2027#7of 7 · SI#1,680 USA*

LSC

of 17

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−35.70
BB✓	2:55.79	−22.20
A✓	2:42.29	−8.70
AA✓	2:35.49	−1.90
AAA	2:28.79	+4.80
AAAA	2:21.99	+11.60

PBAA

2:33.59

2025 SI Splash & Dash

Jun 20, 2025

🎓 Class of 2027#4of 31 · SI#680 USA*

LSC

of 34

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−74.51
BB✓	6:11.69	−45.91
A✓	5:43.09	−17.31
AA✓	5:28.79	−3.01
AAA	5:14.49	+11.29
AAAA	5:00.29	+25.49

PBAA

5:25.78

2025 PC Speedo Sectionals - Novato

Jul 18, 2025

🎓 Class of 2027#2of 13 · SI#479 USA*

LSC

of 11