Swimmer profile

Makena Pohrman

Female17-18Shasta YMCA SharksSN · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.87

B35.89
BB33.29
A+0.18
AA+1.38
AAA+2.68
AAAA+3.98

100 Free LCM

PB1:10.34

B1:17.69
BB1:12.19
A+3.75
AA+6.45
AAA+9.25
AAAA+12.05

200 Free LCM

PB2:29.70

B2:47.69
BB2:35.69
A+6.01
AA+12.01
AAA+18.01
AAAA+23.91

400 Free LCM

PB5:24.65

B5:53.39
BB5:28.19
A+21.66
AA+34.36
AAA+46.96
AAAA+59.56

800 Free LCM

PB13:11.08

B+1:00.79
BB+1:52.89
A+2:45.09
AA+3:11.19
AAA+3:37.29
AAAA+4:03.29

1500 Free LCM

PB22:22.17

B23:20.89
BB+41.38
A+2:21.38
AA+3:11.38
AAA+4:01.48
AAAA+4:51.48

200 Back LCM

PB3:37.23

B+31.44
BB+44.74
A+58.04
AA+1:04.64
AAA+1:11.24
AAAA+1:17.94

50 Breast LCM

PB37.41

B45.59
BB42.29
A39.09
AA37.49
AAA+1.62
AAAA+3.22

100 Breast LCM

PB1:24.53

B1:37.49
BB1:30.49
A+0.94
AA+4.44
AAA+7.94
AAAA+11.44

200 Breast LCM

PB3:07.91

B3:29.89
BB3:14.99
A+7.92
AA+15.42
AAA+22.92
AAAA+30.42

50 Fly LCM

PB33.23

B38.39
BB35.59
A+0.34
AA+1.74
AAA+3.04
AAAA+4.44

100 Fly LCM

PB1:27.76

B+4.17
BB+10.07
A+16.07
AA+19.07
AAA+22.07
AAAA+25.07

200 IM LCM

PB2:49.07

B3:09.29
BB2:55.79
A+6.78
AA+13.58
AAA+20.28
AAAA+27.08

400 IM LCM

PB6:06.69

B6:40.29
BB6:11.69
A+23.60
AA+37.90
AAA+52.20
AAAA+1:06.40

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