Swimmer profile

Nzelle Ayokosok

Female17-18Capital City AthleticsWY · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.52

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA+1.03

100 Free SCY

PB54.36

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA+0.87
AAAA+3.27

200 Free SCY

PB2:06.32

B2:27.19
BB2:16.69
A+0.13
AA+5.43
AAA+10.63
AAAA+15.93

500 Free SCY

PB6:21.36

B6:36.49
BB+13.17
A+41.47
AA+55.67
AAA+1:09.77
AAAA+1:23.97

50 Back SCY

PB38.44

B+3.85
BB+6.25
A+8.75
AA+10.05
AAA+11.25
AAAA+12.45

100 Back SCY

PB1:07.67

B1:13.39
BB1:08.09
A+4.78
AA+7.38
AAA+9.98
AAAA+12.68

200 Back SCY

PB2:40.02

B+1.23
BB+12.63
A+23.93
AA+29.63
AAA+35.23
AAAA+40.93

50 Breast SCY

PB31.68

B40.39
BB37.49
A34.59
AA33.19
AAA31.69
AAAA+1.39

100 Breast SCY

PB1:10.21

B1:24.79
BB1:18.79
A1:12.69
AA+0.52
AAA+3.52
AAAA+6.62

200 Breast SCY

PB2:43.64

B3:04.69
BB2:51.49
A+5.35
AA+11.95
AAA+18.55
AAAA+25.15

50 Fly SCY

PB36.71

B+2.22
BB+4.72
A+7.12
AA+8.42
AAA+9.62
AAAA+10.82

100 Fly SCY

PB1:08.86

B1:13.59
BB+0.57
A+5.77
AA+8.47
AAA+11.07
AAAA+13.67

200 IM SCY

PB2:30.50

B2:43.59
BB2:31.89
A+10.31
AA+16.11
AAA+22.01
AAAA+27.81

400 IM SCY

PB6:07.00

B+16.31
BB+41.41
A+1:06.41
AA+1:19.01
AAA+1:31.51
AAAA+1:44.01

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