Swimmer profile

Grace Sanford

Female17-18Laramie Swim ClubWY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.53

B35.89
BB33.29
A30.69
AA+1.04
AAA+2.34
AAAA+3.64

100 Free LCM

PB1:09.02

B1:17.69
BB1:12.19
A+2.43
AA+5.13
AAA+7.93
AAAA+10.73

200 Free LCM

PB2:33.17

B2:47.69
BB2:35.69
A+9.48
AA+15.48
AAA+21.48
AAAA+27.38

400 Free LCM

PB5:28.80

B5:53.39
BB+0.61
A+25.81
AA+38.51
AAA+51.11
AAAA+1:03.71

800 Free LCM

PB11:52.65

B12:10.29
BB+34.46
A+1:26.66
AA+1:52.76
AAA+2:18.86
AAAA+2:44.86

1500 Free LCM

PB23:11.76

B23:20.89
BB+1:30.97
A+3:10.97
AA+4:00.97
AAA+4:51.07
AAAA+5:41.07

50 Back LCM

PB38.97

B40.99
BB+0.88
A+3.88
AA+5.28
AAA+6.78
AAAA+8.18

200 Back LCM

PB3:15.26

B+9.47
BB+22.77
A+36.07
AA+42.67
AAA+49.27
AAAA+55.97

50 Breast LCM

PB46.12

B+0.53
BB+3.83
A+7.03
AA+8.63
AAA+10.33
AAAA+11.93

100 Breast LCM

PB1:48.89

B+11.40
BB+18.40
A+25.30
AA+28.80
AAA+32.30
AAAA+35.80

50 Fly LCM

PB34.37

B38.39
BB35.59
A+1.48
AA+2.88
AAA+4.18
AAAA+5.58

100 Fly LCM

PB1:34.10

B+10.51
BB+16.41
A+22.41
AA+25.41
AAA+28.41
AAAA+31.41

200 IM LCM

PB3:14.20

B+4.91
BB+18.41
A+31.91
AA+38.71
AAA+45.41
AAAA+52.21

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