Swimmer profile

Matthew Lai

Male10 & UnderClovis Swim ClubCC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.39

B43.89
BB39.79
A+1.70
AA+3.00
AAA+4.40
AAAA+5.80

100 Free LCM

PB1:25.12

B1:40.99
BB1:30.59
A+4.93
AA+8.43
AAA+11.93
AAAA+15.33

200 Free LCM

PB3:29.60

B3:36.69
BB+14.61
A+36.21
AA+43.51
AAA+50.71
AAAA+57.91

50 Back LCM

PB46.10

B55.39
BB49.29
A+3.01
AA+5.01
AAA+7.11
AAAA+9.11

100 Back LCM

PB1:41.05

B1:56.69
BB1:44.49
A+8.76
AA+12.86
AAA+16.96
AAAA+21.06

50 Breast LCM

PB56.01

B1:00.89
BB+1.62
A+8.12
AA+10.22
AAA+12.42
AAAA+14.52

100 Breast LCM

PB2:06.27

B2:12.89
BB+7.08
A+20.78
AA+25.38
AAA+29.98
AAAA+34.58

50 Fly LCM

PB50.10

B52.29
BB+3.71
A+9.51
AA+11.51
AAA+13.51
AAAA+15.41

200 IM LCM

PB4:08.28

B4:09.49
BB+24.59
A+50.39
AA+58.89
AAA+1:07.49
AAAA+1:16.09

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