Swimmer profile

Kai Jo

Male11-12Punahou Aquatics InstituteHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.31

B37.39
BB+0.52
A+3.22
AA+4.62
AAA+5.92
AAAA+7.22

100 Free LCM

PB1:21.46

B1:22.09
BB+5.27
A+11.07
AA+13.97
AAA+16.97
AAAA+19.87

200 Free LCM

PB3:06.02

B+6.83
BB+19.63
A+32.43
AA+38.83
AAA+45.23
AAAA+51.63

50 Back LCM

PB43.58

B44.49
BB+2.49
A+5.89
AA+7.59
AAA+9.29
AAAA+10.99

100 Back LCM

PB1:32.37

B1:37.19
BB+2.78
A+10.48
AA+14.28
AAA+18.08
AAAA+21.98

50 Breast LCM

PB44.61

B49.79
BB45.89
A+2.62
AA+4.62
AAA+6.52
AAAA+8.52

100 Breast LCM

PB1:38.56

B1:47.79
BB1:39.59
A+7.27
AA+11.37
AAA+15.47
AAAA+19.57

200 Breast LCM

PB3:37.58

B3:47.89
BB+5.99
A+22.19
AA+30.39
AAA+38.49
AAAA+46.59

50 Fly LCM

PB39.30

B41.99
BB+0.61
A+4.01
AA+5.71
AAA+7.31
AAAA+9.01

100 Fly LCM

PB1:39.14

B+4.05
BB+11.85
A+19.65
AA+23.55
AAA+27.45
AAAA+31.35

200 IM LCM

PB3:18.69

B3:24.39
BB+9.70
A+25.00
AA+32.70
AAA+40.40
AAAA+48.10

Want the full public reference (every standard, every age, every course)?

View public time standards →