Swimmer profile

Makoa Barton Lambert

Male11-12Iolani Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.57

B37.39
BB34.79
A+0.48
AA+1.88
AAA+3.18
AAAA+4.48

100 Free LCM

PB1:11.06

B1:22.09
BB1:16.19
A+0.67
AA+3.57
AAA+6.57
AAAA+9.47

200 Free LCM

PB2:35.90

B2:59.19
BB2:46.39
A+2.31
AA+8.71
AAA+15.11
AAAA+21.51

400 Free LCM

PB5:16.78

B6:21.09
BB5:53.89
A5:26.69
AA+3.69
AAA+17.29
AAAA+30.89

50 Back LCM

PB44.49

B44.49
BB+3.40
A+6.80
AA+8.50
AAA+10.20
AAAA+11.90

100 Back LCM

PB1:33.38

B1:37.19
BB+3.79
A+11.49
AA+15.29
AAA+19.09
AAAA+22.99

50 Breast LCM

PB44.85

B49.79
BB45.89
A+2.86
AA+4.86
AAA+6.76
AAAA+8.76

100 Breast LCM

PB1:36.09

B1:47.79
BB1:39.59
A+4.80
AA+8.90
AAA+13.00
AAAA+17.10

200 Breast LCM

PB3:44.67

B3:47.89
BB+13.08
A+29.28
AA+37.48
AAA+45.58
AAAA+53.68

50 Fly LCM

PB38.13

B41.99
BB38.69
A+2.84
AA+4.54
AAA+6.14
AAAA+7.84

100 Fly LCM

PB1:22.30

B1:35.09
BB1:27.29
A+2.81
AA+6.71
AAA+10.61
AAAA+14.51

200 IM LCM

PB2:53.23

B3:24.39
BB3:08.99
A2:53.69
AA+7.24
AAA+14.94
AAAA+22.64

400 IM LCM

PB6:13.73

B7:17.89
BB6:46.59
A6:15.39
AA+14.04
AAA+29.64
AAAA+45.34

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