Swimmer profile

Charles Jerstad

Male11-12Helena Lions Swim TeamMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB39.16

B+1.77
BB+4.37
A+7.07
AA+8.47
AAA+9.77
AAAA+11.07

100 Free LCM

PB1:34.43

B+12.34
BB+18.24
A+24.04
AA+26.94
AAA+29.94
AAAA+32.84

200 Free LCM

PB3:28.22

B+29.03
BB+41.83
A+54.63
AA+1:01.03
AAA+1:07.43
AAAA+1:13.83

50 Back LCM

PB52.33

B+7.84
BB+11.24
A+14.64
AA+16.34
AAA+18.04
AAAA+19.74

50 Breast LCM

PB1:14.23

B+24.44
BB+28.34
A+32.24
AA+34.24
AAA+36.14
AAAA+38.14

50 Fly LCM

PB58.14

B+16.15
BB+19.45
A+22.85
AA+24.55
AAA+26.15
AAAA+27.85

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