Swimmer profile

Charles Jerstad

Male11-12Helena Lions Swim TeamMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.10

B+2.31
BB+4.61
A+7.01
AA+8.11
AAA+9.31
AAAA+10.51

100 Free SCY

PB1:21.95

B+10.46
BB+15.56
A+20.66
AA+23.26
AAA+25.76
AAAA+28.36

200 Free SCY

PB3:04.34

B+28.35
BB+39.45
A+50.65
AA+56.15
AAA+1:01.75
AAAA+1:07.35

50 Back SCY

PB45.86

B+7.37
BB+10.27
A+13.17
AA+14.67
AAA+16.17
AAAA+17.67

100 Back SCY

PB1:47.98

B+25.79
BB+32.29
A+38.69
AA+41.99
AAA+45.19
AAAA+48.49

50 Breast SCY

PB53.74

B+10.25
BB+13.65
A+17.05
AA+18.75
AAA+20.45
AAAA+22.25

50 Fly SCY

PB52.12

B+15.03
BB+17.93
A+20.93
AA+22.43
AAA+23.93
AAAA+25.43

200 IM SCY

PB3:45.82

B+46.53
BB+1:00.03
A+1:13.53
AA+1:20.23
AAA+1:27.03
AAAA+1:33.73

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