Swimmer profile

Sahas Alahakoon Alahakoon

Male10 & UnderTualatin Hills Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.64

B43.89
BB39.79
A35.69
AA+0.25
AAA+1.65
AAAA+3.05

100 Free LCM

PB1:15.80

B1:40.99
BB1:30.59
A1:20.19
AA1:16.69
AAA+2.61
AAAA+6.01

200 Free LCM

PB2:48.96

B3:36.69
BB3:14.99
A2:53.39
AA+2.87
AAA+10.07
AAAA+17.27

50 Back LCM

PB41.06

B55.39
BB49.29
A43.09
AA41.09
AAA+2.07
AAAA+4.07

100 Back LCM

PB1:30.60

B1:56.69
BB1:44.49
A1:32.29
AA+2.41
AAA+6.51
AAAA+10.61

50 Breast LCM

PB56.58

B1:00.89
BB+2.19
A+8.69
AA+10.79
AAA+12.99
AAAA+15.09

100 Breast LCM

PB1:56.19

B2:12.89
BB1:59.19
A+10.70
AA+15.30
AAA+19.90
AAAA+24.50

50 Fly LCM

PB40.76

B52.29
BB46.39
A+0.17
AA+2.17
AAA+4.17
AAAA+6.07

100 Fly LCM

PB1:33.92

B2:09.49
BB1:52.89
A1:36.19
AA+3.23
AAA+8.83
AAAA+14.33

200 IM LCM

PB3:20.48

B4:09.49
BB3:43.69
A+2.59
AA+11.09
AAA+19.69
AAAA+28.29

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