Swimmer profile

Lars Vaa

Male11-12Sierra Marlins Swim TeamSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.10

B37.39
BB34.79
A32.09
AA+0.41
AAA+1.71
AAAA+3.01

100 Free LCM

PB1:06.63

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+2.14
AAAA+5.04

200 Free LCM

PB2:24.42

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+3.63
AAAA+10.03

400 Free LCM

PB5:19.30

B6:21.09
BB5:53.89
A5:26.69
AA+6.21
AAA+19.81
AAAA+33.41

50 Back LCM

PB36.61

B44.49
BB41.09
A37.69
AA+0.62
AAA+2.32
AAAA+4.02

100 Back LCM

PB1:17.45

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+3.16
AAAA+7.06

50 Breast LCM

PB42.67

B49.79
BB45.89
A+0.68
AA+2.68
AAA+4.58
AAAA+6.58

100 Breast LCM

PB1:45.53

B1:47.79
BB+5.94
A+14.24
AA+18.34
AAA+22.44
AAAA+26.54

50 Fly LCM

PB34.03

B41.99
BB38.69
A35.29
AA+0.44
AAA+2.04
AAAA+3.74

100 Fly LCM

PB1:22.99

B1:35.09
BB1:27.29
A+3.50
AA+7.40
AAA+11.30
AAAA+15.20

200 IM LCM

PB2:53.07

B3:24.39
BB3:08.99
A2:53.69
AA+7.08
AAA+14.78
AAAA+22.48

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