Swimmer profile

Declan Sederholm

Male10 & UnderHilltop Aquatic Swim TeamUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB37.46

B43.89
BB39.79
A+1.77
AA+3.07
AAA+4.47
AAAA+5.87

100 Free LCM

PB1:23.30

B1:40.99
BB1:30.59
A+3.11
AA+6.61
AAA+10.11
AAAA+13.51

200 Free LCM

PB3:04.65

B3:36.69
BB3:14.99
A+11.26
AA+18.56
AAA+25.76
AAAA+32.96

400 Free LCM

PB6:35.14

B7:38.29
BB6:52.49
A+28.55
AA+43.75
AAA+59.05
AAAA+1:14.35

50 Back LCM

PB45.12

B55.39
BB49.29
A+2.03
AA+4.03
AAA+6.13
AAAA+8.13

100 Back LCM

PB1:35.02

B1:56.69
BB1:44.49
A+2.73
AA+6.83
AAA+10.93
AAAA+15.03

50 Breast LCM

PB49.31

B1:00.89
BB54.39
A+1.42
AA+3.52
AAA+5.72
AAAA+7.82

100 Breast LCM

PB1:47.53

B2:12.89
BB1:59.19
A+2.04
AA+6.64
AAA+11.24
AAAA+15.84

50 Fly LCM

PB48.98

B52.29
BB+2.59
A+8.39
AA+10.39
AAA+12.39
AAAA+14.29

100 Fly LCM

PB2:04.63

B2:09.49
BB+11.74
A+28.44
AA+33.94
AAA+39.54
AAAA+45.04

200 IM LCM

PB3:26.41

B4:09.49
BB3:43.69
A+8.52
AA+17.02
AAA+25.62
AAAA+34.22

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