Swimmer profile

Aaron Lai

Male11-12Clovis Swim ClubCC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.15

B32.79
BB30.49
A+1.06
AA+2.16
AAA+3.36
AAAA+4.56

100 Free SCY

PB1:05.90

B1:11.49
BB1:06.39
A+4.61
AA+7.21
AAA+9.71
AAAA+12.31

200 Free SCY

PB2:33.61

B2:35.99
BB+8.72
A+19.92
AA+25.42
AAA+31.02
AAAA+36.62

500 Free SCY

PB6:48.52

B6:59.89
BB+18.53
A+48.53
AA+1:03.53
AAA+1:18.53
AAAA+1:33.53

50 Back SCY

PB37.26

B38.49
BB+1.67
A+4.57
AA+6.07
AAA+7.57
AAAA+9.07

100 Back SCY

PB1:28.08

B+5.89
BB+12.39
A+18.79
AA+22.09
AAA+25.29
AAAA+28.59

50 Breast SCY

PB40.33

B43.49
BB+0.24
A+3.64
AA+5.34
AAA+7.04
AAAA+8.84

100 Breast SCY

PB1:43.94

B+11.35
BB+18.45
A+25.55
AA+29.05
AAA+32.55
AAAA+36.15

50 Fly SCY

PB34.13

B37.09
BB34.19
A+2.94
AA+4.44
AAA+5.94
AAAA+7.44

100 Fly SCY

PB1:20.00

B1:22.89
BB+3.91
A+10.71
AA+14.11
AAA+17.51
AAAA+20.91

200 IM SCY

PB2:52.57

B2:59.29
BB+6.78
A+20.28
AA+26.98
AAA+33.78
AAAA+40.48

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