Swimmer profile

Henry Sanders

Male13-14Team Sopris SwimmingCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.99

B34.29
BB31.79
A29.39
AA+0.80
AAA+2.10
AAAA+3.30

100 Free LCM

PB1:01.21

B1:15.09
BB1:09.79
A1:04.39
AA1:01.69
AAA+2.22
AAAA+4.82

200 Free LCM

PB2:22.58

B2:43.99
BB2:32.29
A+1.99
AA+7.89
AAA+13.69
AAAA+19.59

400 Free LCM

PB5:10.24

B5:48.39
BB5:23.49
A+11.55
AA+24.05
AAA+36.45
AAAA+48.95

50 Back LCM

PB33.20

B39.49
BB36.69
A33.89
AA+0.71
AAA+2.11
AAAA+3.51

100 Back LCM

PB1:11.94

B1:23.69
BB1:17.69
A+0.25
AA+3.25
AAA+6.15
AAAA+9.15

200 Back LCM

PB2:42.21

B3:01.79
BB2:48.79
A+6.42
AA+12.92
AAA+19.42
AAAA+25.92

50 Breast LCM

PB41.93

B43.99
BB+1.04
A+4.24
AA+5.74
AAA+7.34
AAAA+8.94

100 Breast LCM

PB1:29.45

B1:33.79
BB+2.36
A+9.06
AA+12.46
AAA+15.76
AAAA+19.16

50 Fly LCM

PB31.79

B37.29
BB34.59
A31.89
AA+1.20
AAA+2.50
AAAA+3.80

100 Fly LCM

PB1:12.25

B1:20.29
BB1:14.59
A+3.36
AA+6.26
AAA+9.16
AAAA+11.96

200 Fly LCM

PB3:04.08

B+4.39
BB+17.29
A+30.09
AA+36.49
AAA+42.89
AAAA+49.29

200 IM LCM

PB2:41.14

B3:02.89
BB2:49.79
A+4.45
AA+10.95
AAA+17.45
AAAA+23.95

400 IM LCM

PB6:02.56

B6:30.69
BB6:02.79
A+27.67
AA+41.67
AAA+55.57
AAAA+1:09.57

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