Swimmer profile

Duke Jarosik

Male13-14Aces Swim ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.03

B34.29
BB31.79
A+0.64
AA+1.84
AAA+3.14
AAAA+4.34

100 Free LCM

PB1:05.77

B1:15.09
BB1:09.79
A+1.38
AA+4.08
AAA+6.78
AAAA+9.38

200 Free LCM

PB2:30.47

B2:43.99
BB2:32.29
A+9.88
AA+15.78
AAA+21.58
AAAA+27.48

400 Free LCM

PB6:26.88

B+38.49
BB+1:03.39
A+1:28.19
AA+1:40.69
AAA+1:53.09
AAAA+2:05.59

50 Back LCM

PB37.09

B39.49
BB+0.40
A+3.20
AA+4.60
AAA+6.00
AAAA+7.40

100 Back LCM

PB1:23.42

B1:23.69
BB+5.73
A+11.73
AA+14.73
AAA+17.63
AAAA+20.63

200 Back LCM

PB3:18.73

B+16.94
BB+29.94
A+42.94
AA+49.44
AAA+55.94
AAAA+1:02.44

50 Breast LCM

PB38.34

B43.99
BB40.89
A+0.65
AA+2.15
AAA+3.75
AAAA+5.35

100 Breast LCM

PB1:24.84

B1:33.79
BB1:27.09
A+4.45
AA+7.85
AAA+11.15
AAAA+14.55

200 Breast LCM

PB3:14.87

B3:22.79
BB+6.58
A+21.08
AA+28.28
AAA+35.48
AAAA+42.78

50 Fly LCM

PB31.72

B37.29
BB34.59
A31.89
AA+1.13
AAA+2.43
AAAA+3.73

100 Fly LCM

PB1:21.27

B+0.98
BB+6.68
A+12.38
AA+15.28
AAA+18.18
AAAA+20.98

200 IM LCM

PB2:46.84

B3:02.89
BB2:49.79
A+10.15
AA+16.65
AAA+23.15
AAAA+29.65

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