Swimmer profile

Dexter Maio

Male11-12Aces Swim ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.83

B37.39
BB34.79
A32.09
AA+0.14
AAA+1.44
AAAA+2.74

100 Free LCM

PB1:06.40

B1:22.09
BB1:16.19
A1:10.39
AA1:07.49
AAA+1.91
AAAA+4.81

200 Free LCM

PB2:32.92

B2:59.19
BB2:46.39
A2:33.59
AA+5.73
AAA+12.13
AAAA+18.53

400 Free LCM

PB6:31.84

B+10.75
BB+37.95
A+1:05.15
AA+1:18.75
AAA+1:32.35
AAAA+1:45.95

50 Back LCM

PB38.24

B44.49
BB41.09
A+0.55
AA+2.25
AAA+3.95
AAAA+5.65

100 Back LCM

PB1:39.33

B+2.14
BB+9.74
A+17.44
AA+21.24
AAA+25.04
AAAA+28.94

50 Breast LCM

PB42.44

B49.79
BB45.89
A+0.45
AA+2.45
AAA+4.35
AAAA+6.35

100 Breast LCM

PB1:38.03

B1:47.79
BB1:39.59
A+6.74
AA+10.84
AAA+14.94
AAAA+19.04

200 Breast LCM

PB3:39.07

B3:47.89
BB+7.48
A+23.68
AA+31.88
AAA+39.98
AAAA+48.08

50 Fly LCM

PB33.89

B41.99
BB38.69
A35.29
AA+0.30
AAA+1.90
AAAA+3.60

100 Fly LCM

PB1:18.53

B1:35.09
BB1:27.29
A1:19.49
AA+2.94
AAA+6.84
AAAA+10.74

200 IM LCM

PB2:55.30

B3:24.39
BB3:08.99
A+1.61
AA+9.31
AAA+17.01
AAAA+24.71

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