Swimmer profile

Shane Heaton

Male11-12North Jeffco Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.02

B32.79
BB30.49
A28.09
AA+0.03
AAA+1.23
AAAA+2.43

100 Free SCY

PB58.82

B1:11.49
BB1:06.39
A1:01.29
AA+0.13
AAA+2.63
AAAA+5.23

200 Free SCY

PB2:17.82

B2:35.99
BB2:24.89
A+4.13
AA+9.63
AAA+15.23
AAAA+20.83

500 Free SCY

PB6:19.28

B6:59.89
BB6:29.99
A+19.29
AA+34.29
AAA+49.29
AAAA+1:04.29

50 Back SCY

PB30.83

B38.49
BB35.59
A32.69
AA31.19
AAA+1.14
AAAA+2.64

100 Back SCY

PB1:07.77

B1:22.19
BB1:15.69
A1:09.29
AA+1.78
AAA+4.98
AAAA+8.28

200 Back SCY

PB2:23.05

B2:52.89
BB2:40.49
A2:28.19
AA+1.06
AAA+7.16
AAAA+13.36

50 Breast SCY

PB47.21

B+3.72
BB+7.12
A+10.52
AA+12.22
AAA+13.92
AAAA+15.72

50 Fly SCY

PB30.00

B37.09
BB34.19
A31.19
AA+0.31
AAA+1.81
AAAA+3.31

100 Fly SCY

PB1:21.81

B1:22.89
BB+5.72
A+12.52
AA+15.92
AAA+19.32
AAAA+22.72

200 Fly SCY

PB2:51.31

B2:56.59
BB+7.32
A+19.92
AA+26.32
AAA+32.62
AAAA+38.92

200 IM SCY

PB2:56.28

B2:59.29
BB+10.49
A+23.99
AA+30.69
AAA+37.49
AAAA+44.19

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