Swimmer profile

Alistair Woodbury

Male13-14Academy Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.12

B34.29
BB+1.33
A+3.73
AA+4.93
AAA+6.23
AAAA+7.43

100 Free LCM

PB1:12.97

B1:15.09
BB+3.18
A+8.58
AA+11.28
AAA+13.98
AAAA+16.58

200 Free LCM

PB2:49.23

B+5.24
BB+16.94
A+28.64
AA+34.54
AAA+40.34
AAAA+46.24

50 Back LCM

PB44.85

B+5.36
BB+8.16
A+10.96
AA+12.36
AAA+13.76
AAAA+15.16

100 Back LCM

PB1:38.55

B+14.86
BB+20.86
A+26.86
AA+29.86
AAA+32.76
AAAA+35.76

50 Breast LCM

PB44.72

B+0.73
BB+3.83
A+7.03
AA+8.53
AAA+10.13
AAAA+11.73

100 Breast LCM

PB1:37.84

B+4.05
BB+10.75
A+17.45
AA+20.85
AAA+24.15
AAAA+27.55

200 Breast LCM

PB3:32.39

B+9.60
BB+24.10
A+38.60
AA+45.80
AAA+53.00
AAAA+1:00.30

50 Fly LCM

PB40.24

B+2.95
BB+5.65
A+8.35
AA+9.65
AAA+10.95
AAAA+12.25

200 IM LCM

PB3:14.21

B+11.32
BB+24.42
A+37.52
AA+44.02
AAA+50.52
AAAA+57.02

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