Swimmer profile

Benny Wilgus

Male11-12Velocity SwimmingIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.07

B37.39
BB+0.28
A+2.98
AA+4.38
AAA+5.68
AAAA+6.98

100 Free LCM

PB1:15.54

B1:22.09
BB1:16.19
A+5.15
AA+8.05
AAA+11.05
AAAA+13.95

200 Free LCM

PB3:11.35

B+12.16
BB+24.96
A+37.76
AA+44.16
AAA+50.56
AAAA+56.96

800 Free LCM

PB14:37.72

B+1:17.53
BB+2:14.73
A+3:11.83
AA+3:40.43
AAA+4:09.03
AAAA+4:37.63

1500 Free LCM

PB27:04.15

B+1:12.36
BB+3:03.16
A+4:53.96
AA+5:49.46
AAA+6:44.86
AAAA+7:40.26

50 Back LCM

PB43.13

B44.49
BB+2.04
A+5.44
AA+7.14
AAA+8.84
AAAA+10.54

100 Back LCM

PB1:38.57

B+1.38
BB+8.98
A+16.68
AA+20.48
AAA+24.28
AAAA+28.18

200 Back LCM

PB3:37.69

B+14.70
BB+29.20
A+43.70
AA+51.00
AAA+58.20
AAAA+1:05.50

50 Breast LCM

PB51.47

B+1.68
BB+5.58
A+9.48
AA+11.48
AAA+13.38
AAAA+15.38

100 Breast LCM

PB1:54.34

B+6.55
BB+14.75
A+23.05
AA+27.15
AAA+31.25
AAAA+35.35

50 Fly LCM

PB50.25

B+8.26
BB+11.56
A+14.96
AA+16.66
AAA+18.26
AAAA+19.96

100 Fly LCM

PB1:49.60

B+14.51
BB+22.31
A+30.11
AA+34.01
AAA+37.91
AAAA+41.81

200 IM LCM

PB3:27.64

B+3.25
BB+18.65
A+33.95
AA+41.65
AAA+49.35
AAAA+57.05

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