Swimmer profile

Shota Oura

Male13-14Tualatin Hills Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.55

B34.29
BB31.79
A+1.16
AA+2.36
AAA+3.66
AAAA+4.86

100 Free LCM

PB1:06.40

B1:15.09
BB1:09.79
A+2.01
AA+4.71
AAA+7.41
AAAA+10.01

200 Free LCM

PB2:28.52

B2:43.99
BB2:32.29
A+7.93
AA+13.83
AAA+19.63
AAAA+25.53

400 Free LCM

PB5:17.92

B5:48.39
BB5:23.49
A+19.23
AA+31.73
AAA+44.13
AAAA+56.63

50 Back LCM

PB35.78

B39.49
BB36.69
A+1.89
AA+3.29
AAA+4.69
AAAA+6.09

100 Back LCM

PB1:17.30

B1:23.69
BB1:17.69
A+5.61
AA+8.61
AAA+11.51
AAAA+14.51

200 Back LCM

PB2:48.23

B3:01.79
BB2:48.79
A+12.44
AA+18.94
AAA+25.44
AAAA+31.94

50 Breast LCM

PB45.88

B+1.89
BB+4.99
A+8.19
AA+9.69
AAA+11.29
AAAA+12.89

100 Breast LCM

PB1:42.09

B+8.30
BB+15.00
A+21.70
AA+25.10
AAA+28.40
AAAA+31.80

50 Fly LCM

PB38.74

B+1.45
BB+4.15
A+6.85
AA+8.15
AAA+9.45
AAAA+10.75

100 Fly LCM

PB1:33.71

B+13.42
BB+19.12
A+24.82
AA+27.72
AAA+30.62
AAAA+33.42

200 IM LCM

PB2:56.10

B3:02.89
BB+6.31
A+19.41
AA+25.91
AAA+32.41
AAAA+38.91

400 IM LCM

PB6:12.30

B6:30.69
BB+9.51
A+37.41
AA+51.41
AAA+1:05.31
AAAA+1:19.31

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