Swimmer profile

Sunara Hewage

Male11-12Hillsboro Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.85

B37.39
BB34.79
A32.09
AA+0.16
AAA+1.46
AAAA+2.76

100 Free LCM

PB1:08.62

B1:22.09
BB1:16.19
A1:10.39
AA+1.13
AAA+4.13
AAAA+7.03

200 Free LCM

PB2:26.60

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+5.81
AAAA+12.21

400 Free LCM

PB5:08.26

B6:21.09
BB5:53.89
A5:26.69
AA5:13.09
AAA+8.77
AAAA+22.37

50 Back LCM

PB35.99

B44.49
BB41.09
A37.69
AA35.99
AAA+1.70
AAAA+3.40

100 Back LCM

PB1:19.22

B1:37.19
BB1:29.59
A1:21.89
AA+1.13
AAA+4.93
AAAA+8.83

200 Back LCM

PB2:53.38

B3:22.99
BB3:08.49
A2:53.99
AA+6.69
AAA+13.89
AAAA+21.19

50 Breast LCM

PB45.72

B49.79
BB45.89
A+3.73
AA+5.73
AAA+7.63
AAAA+9.63

100 Breast LCM

PB1:43.48

B1:47.79
BB+3.89
A+12.19
AA+16.29
AAA+20.39
AAAA+24.49

50 Fly LCM

PB32.88

B41.99
BB38.69
A35.29
AA33.59
AAA+0.89
AAAA+2.59

100 Fly LCM

PB1:13.52

B1:35.09
BB1:27.29
A1:19.49
AA1:15.59
AAA+1.83
AAAA+5.73

200 Fly LCM

PB3:16.16

B3:24.79
BB+5.97
A+20.57
AA+27.87
AAA+35.27
AAAA+42.57

200 IM LCM

PB2:53.34

B3:24.39
BB3:08.99
A2:53.69
AA+7.35
AAA+15.05
AAAA+22.75

400 IM LCM

PB6:09.13

B7:17.89
BB6:46.59
A6:15.39
AA+9.44
AAA+25.04
AAAA+40.74

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