Swimmer profile

Coniah Ilasco

Male13-14Boise YMCA Swim TeamSR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.52

B34.29
BB+1.73
A+4.13
AA+5.33
AAA+6.63
AAAA+7.83

100 Free LCM

PB1:18.63

B+3.54
BB+8.84
A+14.24
AA+16.94
AAA+19.64
AAAA+22.24

50 Back LCM

PB41.37

B+1.88
BB+4.68
A+7.48
AA+8.88
AAA+10.28
AAAA+11.68

100 Back LCM

PB1:31.01

B+7.32
BB+13.32
A+19.32
AA+22.32
AAA+25.22
AAAA+28.22

50 Breast LCM

PB42.88

B43.99
BB+1.99
A+5.19
AA+6.69
AAA+8.29
AAAA+9.89

100 Breast LCM

PB1:35.45

B+1.66
BB+8.36
A+15.06
AA+18.46
AAA+21.76
AAAA+25.16

100 Fly LCM

PB1:31.19

B+10.90
BB+16.60
A+22.30
AA+25.20
AAA+28.10
AAAA+30.90

200 IM LCM

PB3:10.92

B+8.03
BB+21.13
A+34.23
AA+40.73
AAA+47.23
AAAA+53.73

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