Swimmer profile

Ben Lihou

Male15-16Baranof Barracuda Swim ClubAK · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.99

B32.89
BB30.59
A28.19
AA+1.00
AAA+2.10
AAAA+3.30

100 Free LCM

PB1:00.02

B1:11.79
BB1:06.69
A1:01.49
AA+1.03
AAA+3.63
AAAA+6.23

200 Free LCM

PB2:13.84

B2:36.59
BB2:25.39
A2:14.29
AA+5.15
AAA+10.75
AAAA+16.35

100 Breast LCM

PB1:19.29

B1:29.49
BB1:23.09
A+2.60
AA+5.80
AAA+9.00
AAAA+12.20

200 Breast LCM

PB2:53.94

B3:14.49
BB3:00.59
A+7.25
AA+14.15
AAA+21.15
AAAA+28.05

200 IM LCM

PB2:31.35

B2:56.19
BB2:43.59
A+0.36
AA+6.66
AAA+12.96
AAAA+19.26

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