Swimmer profile

Benjamin Popenhagen

Male15-16Life Time Arizona Swim TeamAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.43

B32.89
BB30.59
A28.19
AA+0.44
AAA+1.54
AAAA+2.74

100 Free LCM

PB1:00.18

B1:11.79
BB1:06.69
A1:01.49
AA+1.19
AAA+3.79
AAAA+6.39

200 Free LCM

PB2:13.91

B2:36.59
BB2:25.39
A2:14.29
AA+5.22
AAA+10.82
AAAA+16.42

400 Free LCM

PB4:47.37

B5:34.09
BB5:10.19
A+0.98
AA+12.98
AAA+24.88
AAAA+36.78

50 Back LCM

PB32.66

B37.79
BB35.09
A+0.27
AA+1.57
AAA+2.97
AAAA+4.27

100 Back LCM

PB1:10.57

B1:19.39
BB1:13.69
A+2.58
AA+5.38
AAA+8.18
AAAA+11.08

50 Breast LCM

PB49.78

B+7.99
BB+10.99
A+13.99
AA+15.49
AAA+16.99
AAAA+18.49

100 Breast LCM

PB1:52.62

B+23.13
BB+29.53
A+35.93
AA+39.13
AAA+42.33
AAAA+45.53

50 Fly LCM

PB29.39

B35.69
BB33.09
A30.59
AA+0.10
AAA+1.40
AAAA+2.60

100 Fly LCM

PB1:08.24

B1:16.79
BB1:11.29
A+2.45
AA+5.15
AAA+7.95
AAAA+10.65

200 IM LCM

PB2:56.52

B+0.33
BB+12.93
A+25.53
AA+31.83
AAA+38.13
AAAA+44.43

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