Swimmer profile

Shane Sampson

Male15-16Helena Lions Swim TeamMT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.51

B32.89
BB30.59
A+2.32
AA+3.52
AAA+4.62
AAAA+5.82

100 Free LCM

PB1:08.22

B1:11.79
BB+1.53
A+6.73
AA+9.23
AAA+11.83
AAAA+14.43

200 Free LCM

PB2:32.06

B2:36.59
BB+6.67
A+17.77
AA+23.37
AAA+28.97
AAAA+34.57

400 Free LCM

PB5:33.99

B5:34.09
BB+23.80
A+47.60
AA+59.60
AAA+1:11.50
AAAA+1:23.40

50 Back LCM

PB37.43

B37.79
BB+2.34
A+5.04
AA+6.34
AAA+7.74
AAAA+9.04

100 Back LCM

PB1:24.16

B+4.77
BB+10.47
A+16.17
AA+18.97
AAA+21.77
AAAA+24.67

50 Breast LCM

PB38.21

B41.79
BB38.79
A+2.42
AA+3.92
AAA+5.42
AAAA+6.92

100 Breast LCM

PB1:24.01

B1:29.49
BB+0.92
A+7.32
AA+10.52
AAA+13.72
AAAA+16.92

200 Breast LCM

PB3:43.31

B+28.82
BB+42.72
A+56.62
AA+1:03.52
AAA+1:10.52
AAAA+1:17.42

50 Fly LCM

PB35.69

B35.69
BB+2.60
A+5.10
AA+6.40
AAA+7.70
AAAA+8.90

200 IM LCM

PB3:23.62

B+27.43
BB+40.03
A+52.63
AA+58.93
AAA+1:05.23
AAAA+1:11.53

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