Swimmer profile

Simeon Capolungo

Male13-14Mountain ClubNM · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.17

B34.29
BB+1.38
A+3.78
AA+4.98
AAA+6.28
AAAA+7.48

100 Free LCM

PB1:17.28

B+2.19
BB+7.49
A+12.89
AA+15.59
AAA+18.29
AAAA+20.89

200 Free LCM

PB2:44.44

B+0.45
BB+12.15
A+23.85
AA+29.75
AAA+35.55
AAAA+41.45

50 Back LCM

PB38.73

B39.49
BB+2.04
A+4.84
AA+6.24
AAA+7.64
AAAA+9.04

100 Back LCM

PB1:25.40

B+1.71
BB+7.71
A+13.71
AA+16.71
AAA+19.61
AAAA+22.61

200 Back LCM

PB3:11.80

B+10.01
BB+23.01
A+36.01
AA+42.51
AAA+49.01
AAAA+55.51

200 Breast LCM

PB3:46.98

B+24.19
BB+38.69
A+53.19
AA+1:00.39
AAA+1:07.59
AAAA+1:14.89

50 Fly LCM

PB1:03.33

B+26.04
BB+28.74
A+31.44
AA+32.74
AAA+34.04
AAAA+35.34

100 Fly LCM

PB1:36.16

B+15.87
BB+21.57
A+27.27
AA+30.17
AAA+33.07
AAAA+35.87

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