Swimmer profile

Holden Coleman

Male15-16APEX AQUATICSOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.19

B32.89
BB30.59
A28.19
AA26.99
AAA+0.30
AAAA+1.50

100 Free LCM

PB1:00.11

B1:11.79
BB1:06.69
A1:01.49
AA+1.12
AAA+3.72
AAAA+6.32

200 Free LCM

PB2:23.14

B2:36.59
BB2:25.39
A+8.85
AA+14.45
AAA+20.05
AAAA+25.65

400 Free LCM

PB5:22.80

B5:34.09
BB+12.61
A+36.41
AA+48.41
AAA+1:00.31
AAAA+1:12.21

50 Back LCM

PB33.16

B37.79
BB35.09
A+0.77
AA+2.07
AAA+3.47
AAAA+4.77

100 Back LCM

PB1:12.02

B1:19.39
BB1:13.69
A+4.03
AA+6.83
AAA+9.63
AAAA+12.53

200 Back LCM

PB2:44.10

B2:52.29
BB+4.11
A+16.41
AA+22.61
AAA+28.71
AAAA+34.91

100 Breast LCM

PB1:41.05

B+11.56
BB+17.96
A+24.36
AA+27.56
AAA+30.76
AAAA+33.96

50 Fly LCM

PB28.57

B35.69
BB33.09
A30.59
AA29.29
AAA+0.58
AAAA+1.78

100 Fly LCM

PB1:10.00

B1:16.79
BB1:11.29
A+4.21
AA+6.91
AAA+9.71
AAAA+12.41

200 Fly LCM

PB3:14.67

B+22.98
BB+35.18
A+47.48
AA+53.58
AAA+59.78
AAAA+1:05.88

200 IM LCM

PB2:45.29

B2:56.19
BB+1.70
A+14.30
AA+20.60
AAA+26.90
AAAA+33.20

400 IM LCM

PB6:30.53

B+15.84
BB+42.54
A+1:09.34
AA+1:22.74
AAA+1:36.14
AAAA+1:49.44

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