Swimmer profile

Nicolai Wu

Male13-14Hillsboro Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.05

B34.29
BB31.79
A29.39
AA28.19
AAA+1.16
AAAA+2.36

100 Free LCM

PB1:02.42

B1:15.09
BB1:09.79
A1:04.39
AA+0.73
AAA+3.43
AAAA+6.03

200 Free LCM

PB2:20.72

B2:43.99
BB2:32.29
A+0.13
AA+6.03
AAA+11.83
AAAA+17.73

400 Free LCM

PB5:02.43

B5:48.39
BB5:23.49
A+3.74
AA+16.24
AAA+28.64
AAAA+41.14

50 Back LCM

PB38.71

B39.49
BB+2.02
A+4.82
AA+6.22
AAA+7.62
AAAA+9.02

100 Back LCM

PB1:17.80

B1:23.69
BB+0.11
A+6.11
AA+9.11
AAA+12.01
AAAA+15.01

200 Back LCM

PB2:48.29

B3:01.79
BB2:48.79
A+12.50
AA+19.00
AAA+25.50
AAAA+32.00

50 Breast LCM

PB49.85

B+5.86
BB+8.96
A+12.16
AA+13.66
AAA+15.26
AAAA+16.86

100 Breast LCM

PB1:27.27

B1:33.79
BB+0.18
A+6.88
AA+10.28
AAA+13.58
AAAA+16.98

200 Breast LCM

PB3:07.50

B3:22.79
BB3:08.29
A+13.71
AA+20.91
AAA+28.11
AAAA+35.41

50 Fly LCM

PB30.52

B37.29
BB34.59
A31.89
AA30.59
AAA+1.23
AAAA+2.53

100 Fly LCM

PB1:08.54

B1:20.29
BB1:14.59
A1:08.89
AA+2.55
AAA+5.45
AAAA+8.25

200 Fly LCM

PB2:45.85

B2:59.69
BB2:46.79
A+11.86
AA+18.26
AAA+24.66
AAAA+31.06

200 IM LCM

PB2:40.21

B3:02.89
BB2:49.79
A+3.52
AA+10.02
AAA+16.52
AAAA+23.02

400 IM LCM

PB6:05.45

B6:30.69
BB+2.66
A+30.56
AA+44.56
AAA+58.46
AAAA+1:12.46

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