Swimmer profile

Tom Kiersnowski

Male15-16ElitSwim ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.03

B32.89
BB30.59
A28.19
AA+0.04
AAA+1.14
AAAA+2.34

100 Free LCM

PB58.95

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+2.56
AAAA+5.16

200 Free LCM

PB2:20.99

B2:36.59
BB2:25.39
A+6.70
AA+12.30
AAA+17.90
AAAA+23.50

400 Free LCM

PB5:05.68

B5:34.09
BB5:10.19
A+19.29
AA+31.29
AAA+43.19
AAAA+55.09

50 Back LCM

PB29.72

B37.79
BB35.09
A32.39
AA31.09
AAA+0.03
AAAA+1.33

100 Back LCM

PB1:03.75

B1:19.39
BB1:13.69
A1:07.99
AA1:05.19
AAA+1.36
AAAA+4.26

200 Back LCM

PB2:35.52

B2:52.29
BB2:39.99
A+7.83
AA+14.03
AAA+20.13
AAAA+26.33

50 Breast LCM

PB42.46

B+0.67
BB+3.67
A+6.67
AA+8.17
AAA+9.67
AAAA+11.17

100 Breast LCM

PB1:23.92

B1:29.49
BB+0.83
A+7.23
AA+10.43
AAA+13.63
AAAA+16.83

50 Fly LCM

PB28.54

B35.69
BB33.09
A30.59
AA29.29
AAA+0.55
AAAA+1.75

100 Fly LCM

PB1:04.43

B1:16.79
BB1:11.29
A1:05.79
AA+1.34
AAA+4.14
AAAA+6.84

200 Fly LCM

PB2:31.23

B2:51.69
BB2:39.49
A+4.04
AA+10.14
AAA+16.34
AAAA+22.44

200 IM LCM

PB2:28.89

B2:56.19
BB2:43.59
A2:30.99
AA+4.20
AAA+10.50
AAAA+16.80

400 IM LCM

PB5:48.65

B6:14.69
BB+0.66
A+27.46
AA+40.86
AAA+54.26
AAAA+1:07.56

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