Swimmer profile

Dane Bendiksen

Male15-16Seattle Metropolitan Aquatic ClubPNW · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.65

B32.89
BB30.59
A28.19
AA26.99
AAA+0.76
AAAA+1.96

100 Free LCM

PB59.16

B1:11.79
BB1:06.69
A1:01.49
AA+0.17
AAA+2.77
AAAA+5.37

200 Free LCM

PB2:00.15

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA2:03.09
AAAA+2.66

400 Free LCM

PB4:12.85

B5:34.09
BB5:10.19
A4:46.39
AA4:34.39
AAA4:22.49
AAAA+2.26

1500 Free LCM

PB17:36.53

B22:08.29
BB20:33.39
A18:58.49
AA18:11.09
AAA+12.94
AAAA+1:00.34

50 Back LCM

PB28.39

B37.79
BB35.09
A32.39
AA31.09
AAA29.69
AAAA28.39

100 Back LCM

PB59.90

B1:19.39
BB1:13.69
A1:07.99
AA1:05.19
AAA1:02.39
AAAA+0.41

200 Back LCM

PB2:10.36

B2:52.29
BB2:39.99
A2:27.69
AA2:21.49
AAA2:15.39
AAAA+1.17

100 Breast LCM

PB1:25.60

B1:29.49
BB+2.51
A+8.91
AA+12.11
AAA+15.31
AAAA+18.51

200 Breast LCM

PB3:03.82

B3:14.49
BB+3.23
A+17.13
AA+24.03
AAA+31.03
AAAA+37.93

50 Fly LCM

PB28.17

B35.69
BB33.09
A30.59
AA29.29
AAA+0.18
AAAA+1.38

100 Fly LCM

PB1:01.20

B1:16.79
BB1:11.29
A1:05.79
AA1:03.09
AAA+0.91
AAAA+3.61

200 Fly LCM

PB2:16.48

B2:51.69
BB2:39.49
A2:27.19
AA2:21.09
AAA+1.59
AAAA+7.69

200 IM LCM

PB2:23.95

B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA+5.56
AAAA+11.86

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