Swimmer profile

Zack Wahlborg

Male15-16Seattle Metropolitan Aquatic ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.58

B28.29
BB26.29
A24.19
AA+0.39
AAA+1.39
AAAA+2.39

100 Free SCY

PB51.35

B1:01.99
BB57.59
A53.19
AA+0.36
AAA+2.56
AAAA+4.86

200 Free SCY

PB1:54.65

B2:15.99
BB2:06.29
A1:56.59
AA+2.86
AAA+7.76
AAAA+12.66

500 Free SCY

PB5:15.02

B6:08.39
BB5:42.09
A5:15.79
AA+12.33
AAA+25.53
AAAA+38.73

50 Back SCY

PB29.93

B31.79
BB+0.44
A+2.74
AA+3.84
AAA+4.94
AAAA+6.14

100 Back SCY

PB1:02.56

B1:07.49
BB1:02.69
A+4.67
AA+7.07
AAA+9.47
AAAA+11.87

200 Back SCY

PB2:17.46

B2:27.59
BB+0.37
A+10.87
AA+16.17
AAA+21.47
AAAA+26.77

50 Breast SCY

PB41.78

B+5.09
BB+7.69
A+10.39
AA+11.69
AAA+12.99
AAAA+14.29

100 Breast SCY

PB1:17.69

B+0.80
BB+6.30
A+11.80
AA+14.50
AAA+17.30
AAAA+20.00

200 Breast SCY

PB2:49.75

B+2.66
BB+14.56
A+26.56
AA+32.46
AAA+38.46
AAAA+44.46

50 Fly SCY

PB28.01

B31.59
BB29.29
A+0.92
AA+2.12
AAA+3.22
AAAA+4.32

100 Fly SCY

PB1:03.05

B1:07.19
BB+0.66
A+5.46
AA+7.86
AAA+10.26
AAAA+12.66

200 Fly SCY

PB2:26.40

B2:30.19
BB+6.91
A+17.61
AA+23.01
AAA+28.31
AAAA+33.71

200 IM SCY

PB2:15.34

B2:30.89
BB2:20.19
A+5.95
AA+11.35
AAA+16.75
AAAA+22.15

400 IM SCY

PB4:56.31

B5:22.19
BB4:59.19
A+20.12
AA+31.62
AAA+43.12
AAAA+54.72

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