Swimmer profile

Alexander Spainhower

Male15-16Basin Blast SwimmingUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB24.40

B32.89
BB30.59
A28.19
AA26.99
AAA25.89
AAAA24.69

100 Free LCM

PB54.52

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA56.39
AAAA+0.73

200 Free LCM

PB2:04.82

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+1.73
AAAA+7.33

400 Free LCM

PB4:56.71

B5:34.09
BB5:10.19
A+10.32
AA+22.32
AAA+34.22
AAAA+46.12

50 Back LCM

PB27.83

B37.79
BB35.09
A32.39
AA31.09
AAA29.69
AAAA28.39

100 Back LCM

PB1:00.86

B1:19.39
BB1:13.69
A1:07.99
AA1:05.19
AAA1:02.39
AAAA+1.37

200 Back LCM

PB2:17.50

B2:52.29
BB2:39.99
A2:27.69
AA2:21.49
AAA+2.11
AAAA+8.31

50 Breast LCM

PB36.61

B41.79
BB38.79
A+0.82
AA+2.32
AAA+3.82
AAAA+5.32

100 Breast LCM

PB1:19.61

B1:29.49
BB1:23.09
A+2.92
AA+6.12
AAA+9.32
AAAA+12.52

50 Fly LCM

PB28.96

B35.69
BB33.09
A30.59
AA29.29
AAA+0.97
AAAA+2.17

100 Fly LCM

PB1:08.83

B1:16.79
BB1:11.29
A+3.04
AA+5.74
AAA+8.54
AAAA+11.24

200 IM LCM

PB2:23.87

B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA+5.48
AAAA+11.78

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