Swimmer profile

Quinten Frobouck

Male15-16Jackson Hole Stingray Swim Tm.WY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.73

B32.89
BB30.59
A+1.54
AA+2.74
AAA+3.84
AAAA+5.04

100 Free LCM

PB1:05.88

B1:11.79
BB1:06.69
A+4.39
AA+6.89
AAA+9.49
AAAA+12.09

200 Free LCM

PB2:40.33

B+3.74
BB+14.94
A+26.04
AA+31.64
AAA+37.24
AAAA+42.84

400 Free LCM

PB5:19.10

B5:34.09
BB+8.91
A+32.71
AA+44.71
AAA+56.61
AAAA+1:08.51

50 Back LCM

PB34.85

B37.79
BB35.09
A+2.46
AA+3.76
AAA+5.16
AAAA+6.46

100 Back LCM

PB1:12.57

B1:19.39
BB1:13.69
A+4.58
AA+7.38
AAA+10.18
AAAA+13.08

200 Back LCM

PB2:43.73

B2:52.29
BB+3.74
A+16.04
AA+22.24
AAA+28.34
AAAA+34.54

50 Breast LCM

PB38.75

B41.79
BB38.79
A+2.96
AA+4.46
AAA+5.96
AAAA+7.46

100 Breast LCM

PB1:43.98

B+14.49
BB+20.89
A+27.29
AA+30.49
AAA+33.69
AAAA+36.89

50 Fly LCM

PB39.33

B+3.64
BB+6.24
A+8.74
AA+10.04
AAA+11.34
AAAA+12.54

100 Fly LCM

PB1:47.65

B+30.86
BB+36.36
A+41.86
AA+44.56
AAA+47.36
AAAA+50.06

200 IM LCM

PB2:44.68

B2:56.19
BB+1.09
A+13.69
AA+19.99
AAA+26.29
AAAA+32.59

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